Upcoming Events
Stay in the loop with our latest event listings, updated regularly for you.
Afternoon Tea and Qi
A quiet gathering for afternoon tea and gentle energy work. After getting us aquinted over tea and light refeshment, we ease into the flowing warm-up exercises and meditation of Yi-Ren Qigong.
Date/Time: TBD
Jedi Practice & Spoon Bending Party!
This workshop is perfect for curious beginners and seasoned practitioners alike. Whether you’re drawn to it by the Qigong tradition, the science of energy medicine, or simply the thrill of bending a spoon with the power of your mind, this session promises insight, community, and a little magic
• Learn foundational Yi-Ren® Qigong movements and meditations
• Experience and sense your own bio-energy field — the real-life “Force”
• Strengthen your mind-body connection and reduce stress
• Try your hand at spoon bending — a fun, eye-opening demonstration of focused bio-energetic intention
• Leave feeling energized, grounded, and inspired
Saturday June 13th, 6PM
Triway Garage: 3509 Seattle Hill Rd., Mill Creek, WA
Register at Inner Wisdom
HMR Healing Circle with Tao Lyre
Relax. Release. Refresh Your Mind & Body.
Immerse yourself in the healing vibrations of the Tao Lyre — a rare and sacred instrument — as you are gently guided through a meditation rooted in Holographic Memory Resolution (HMR), a powerful method for releasing stress and trauma at the cellular level. You'll also have the unique opportunity to experience the Lyre placed directly on your body, allowing its healing vibrations to work from the inside out.
📆 Date& Time: June 14th (Sun) 3:00~4:30 PM
📍 Location: Chapel of Sound and Art in Edmonds, WA
💵 Admission: $40 📩 To reserve: eriko@mindfulplanet.com
Yi Ren® Qigong for Peaceful Mind & Body
Introduction to gentle movement and short meditations with specific focuses, based on Yi Ren® Qigong. Developed by qigong master and molecular biologist Guan Cheng Sun, Ph.D., integrating ancient Taoist practice with modern science, this self-help energy work helps you calm the monkey mind, ease stress, harmonize and energize your body, mind & spirit. All levels welcome.
Day/Time: Weekly starting June 3. Wed.10:30~11:45 Francis Anderson Center in Edmonds, WA
Mindful Doodling for Stress Relief & Self-Discovery
Introductory workshop of Neurographica®—a self-coaching method blending meditative drawing with neuroscience principles. Participants are guided through the Neurographica® algorithm: a sequence of flowing lines, curves, shapes, and intuitive coloring. The process cultivates calm focus, reduces stress, dissolves mental blocks, and sparks creative problem-solving. No artistic experience or talent required.
Date/Time: June 27. Sat.10:00~12:00
Francis Anderson Center in Edmonds, WA
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